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In addition to brushing and flossing; the most powerful weapon that you have at your disposal in the fight against cavities, is a nutritious and varied healthy diet. The food and beverage choices that you make every day, directly impacts, not only your teeth and gums, but your overall health, in general. It's your call. Are you going to go the good-for-you route with plenty of fruits, veggies, grains and lean proteins or are you going to give in to the temptation of snack cakes, candy and sugar-filled drinks ? Take a POSITIVE approach to eating and avoid the dentist's drill. Check out our intriguing section on proper nutrition. We also have many useful tips on what to do in order to keep your teeth and gums strong and healthy.

Tap Water and Your Teeth

The next time that you visit your dentist, don't be surprised if, when discussing a...

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What are the Causes of Stained Teeth?

Many people believe that dental problems like stained teeth are caused exclusively by...

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Drug Abuse and What it Does to Our Teeth

Many of us have been taught not to eat candy or drink sugary soda because of what that...

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Eating Disorders and How They Ruin Teeth

Binging is the act of consuming large quantities of food in a short period of time and is a...

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Smoking and What It Does To Your Teeth

Imagine buying a new tube of toothpaste and squirting the following out onto your...

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Healthy and Nutritious Foods For A Growing Mouth

Statistics show that 22 million children in the world under the age of five are...

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What Foods are Good for Your Teeth?

Our teeth are irreplaceable and we cannot do without them. Did you know that eating the...

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